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Cortisol secretion increases in response to stress, whether physical - such as illness, trauma, surgery or temperature extremes - or psychological.

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Depression is known as a mental health illness and with depression disorders, you can feel worthless, exhausted, helpless and hopeless. These negative thoughts and feelings make most people feel like giving up on themselves and their life. It is quite important to know that this is a normal and very common reaction to depression.

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